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Web2. Add your protein: This is where you’ll add things like tofu, Greek yogurt, nut butter, or protein powder. If you are using a plant-based protein powder, I recommend adding 1/2 scoop to 1 scoop per cup of liquid. If you are using a whey protein powder, I recommend adding 1 scoop per cup of liquid. 3. WebMar 10, 2024 · Cacao powder: surprisingly, cacao can help regulate appetite and aid in weight loss… and who doesn’t want to sip on a chocolate smoothie. Almond butter: Full of healthy fat and adds a lovely nutty flavor to this smoothie. Hemp hearts: High in protein, healthy fat and fiber. overseas scholarship kerala
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