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WebPage 3: Product Description. PRODUCT DESCRIPTION LCD Readout Battery Compartment INSTALLING BATTERIES This scale operates on 3 AAA alkaline batteries (included). Open the battery FRONT & BACK VIEW cover on the back of the scale unit. Remove any plastic wrap from the & Button batteries. WebGo Bowflex. Google User Google Play Great app that creates workouts suited to my capabilities and workout history. Very easy to use. COHiker79 App Store Opened the app and the machine connected immediately. It connects faster than my Bluetooth® headphones! The workout experience is great. I loved the fitness assessment. chip whatsapp übertragen
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WebUnfolding the Machine 1. Make sure there is suffi cient space to lower the walking deck. Keep a minimum clearance behind the machine of 2 m (79”) and 0.6 m (24”) on each side. This is the recommended safe distance for access, movement and emergency dismounts from the machine. WebFeb 10, 2024 · Shoulder Press – 3 sets x 10 reps Rows – 3 sets x 10 reps Leg Extensions – 3 sets x 10 reps ** Transition Bowflex handles to the upper pulleys for the remainder of the workout. Lat Pulldowns – 3 sets x 10 reps SUPERSET: Wide Overhand Grip + Narrow Underhand Grip Tricep Pulldowns – 3 sets x 15 reps Bicep Curls – 3 sets x 10 reps WebOperational horsepower up to approx. 1.9HP motor (motor is 2.5HP capable but restricted by amperage from home outlets) Incline/Decline: -5% - 15%; Running Path Dimensions: 22” x 60” Dimensions: 80" x 40" x 65" Max User Weight: 400 lbs. Explore the World - Discover stunning virtual courses you can explore alongside your adaptive workouts. graphic color wheel