The nutrients in 3.5 ounces (100 grams) of raw strawberries ( 3) are: Calories: 32 Water: 91% Protein: 0.7 grams Carbs: 7.7 grams Sugar: 4.9 grams Fiber: 2 grams Fat: 0.3 grams Carbs Fresh... See more Heart disease is the most common cause of death worldwide. Studies have found a relationship between berries — or berry anthocyanins — and improved heart health (21Trusted Source, … See more When carbs are digested, your body breaks them down into simple sugars and releases them into your bloodstream. Your body then starts secreting insulin, which tells your cells to pick … See more Cancer is a disease characterized by uncontrolled growth of abnormal cells. Cancer formation and progression is often linked to oxidative stress and chronic inflammation (57Trusted Source, 58Trusted Source). A … See more WebSep 30, 2024 · Calories: 84 Fat : 0.5g Sodium : 1.5mg Carbohydrates: 21g Fiber: 3.6g Sugars: 15g Protein : 1g Vitamin C: 14.4mg Vitamin E: 0.8mg Vitamin K: 28.6mcg Vitamin B6: 0.1mg Carbs One cup of raw blueberries contains about 84 calories and 21 grams of carbohydrates. It also yields nearly 4 grams of fiber.
Calories in 16 oz of Strawberries and Nutrition Facts - FatSecret
WebSugar wise, each dipped strawberry has at least 5 grams of sugar. Also note that dark chocolate dipped strawberries have the least amount of calories. On the other hand, a milk-chocolate-covered strawberry has 100 calories, making it a definite no-no for those watching their weight. WebAug 4, 2024 · A cup of strawberries contains approximately 46 calories. This is low compared to other fruits. For comparison, there are approximately 85 calories in a cup of … how can you be an informed investor
Blackberry Nutrition Facts and Health Benefits - Verywell Fit
WebAmount Per Serving. Calories 29. Calories from Fat 2.4. % Daily Value*. Total Fat 0.3g. 0 %. Saturated Fat 0g. 0 %. Trans Fat 0g. WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Strawberry Jello. Strawberry Jello Cake (1 serving) Calories: 290, Fat: 14g, Carbs: 40g, Protein: 0g. Show full nutrition information ... Kroger Sugar Free Wild Strawberry Jello (1/2 Cup Serving) (1 serving) Calories: 10, Fat: 0g, Carbs: 1g, Protein: 1g. Show full nutrition information WebNov 27, 2024 · How many carbs and calories are in 1 cup of strawberries? Strawberries, fresh contains 11.1g total carbs, 7.9g net carbs, 0.4g fat, 1g protein, and 46 calories. Recommended Reading: Calories In 1 Slice Of Ham Final Word On Calories In Strawberries Strawberries are low in calories and total carbohydrates, yet incredibly rich in nutrients. how can you be a scientist